Why wait until after dinner to satisfy your sweet tooth, when you can wake up and start your day with an easy twist on carrot cake.
1 6 oz carton plain low fat yogurt or one 5,3 oz carton plain whole-milk greek yogurt
⅔ cup regular rolled oats
⅔ cup milk
⅓ cup finely shredded carrot (1 small)
2 tbsp raisins or dried cranberries
2 tbsp crushed pineapple
2 tbsp pure maple syrup
1 tbsp chia seeds or flax seed meal (optional)
¼ tsp ground cinnamon
2 tbsp chopped walnuts, toasted pirections,
_In a medium bowl combine yogurt, oats, milk, carrot, raisins, 2 tbsp pineapple, maple syrup, chia seeds (if desired), and cinnamon.
_Transfer mixture to a jar with a pint jar with a lid, or two half pint jars with lids. Cover and chill overnight or up to 3 days.
_To serve, spoon oatmeal into cereal bowl, top with walnuts and additional pineapple.
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